Napping has been used by a wide variety of famous people throughout time to enable them to power through their days and perform at their very best.

The quotes about napping should help you get in the mood to partake in this rejuvenating short sleep.

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Understanding the value of a quality night’s sleep is a defining characteristic of both the most successful sleepers and most successful business people.

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These 13 quotes on napping from successful business people should inspire you to incorporate this performance-boosting habit into your workday.

Technology has come to play a role in our lives from the moment we wake up to falling asleep. Careful - your habits could be destroying your sleep.

We hope you find inspiration to add napping to your performance toolkit in these quotes from business people, writers, and actors.