Delayed Sleep-Wake Phase Disorder Fact Sheet

2019-11-06T12:56:15-06:00By |Delayed Sleep-Wake Phase Disorder, Sleep Wellness Fact Sheet|

Delayed Sleep-Wake Phase Disorder - What is it? Delayed sleep-wake phase disorder (DSP) is a circadian rhythm disorder where one's sleep pattern is off by two or more hours. They tend to go to sleep two or more hours later than what is considered normal. Consequently, they will also want to wake up at a later [...]