Advanced Sleep-Wake Phase Disorder Fact Sheet

2019-11-06T12:57:44-06:00By |Advanced Sleep-Wake Phase Disorder, Sleep Wellness Fact Sheet|

Advanced Sleep-Wake Phase Disorder - What is it? Advanced sleep-wake phase disorder (ASP) is another circadian rhythm disorder similar to DSP except that a person with ASP will naturally want to fall asleep a few hours before what most consider normal bedtime. These people will want to go to bed between 6 P.M. and 9 P.M. [...]